Kabbalistic Mikvah Connection
The Kabbalists did not always have access to a mikvah (a ritual pool of water found in a synagogue) or to a place where they could immerse themselves in water. Many Kabbalists would do a special mikvah meditation using their ten fingers and dipping them in water.

The Ana B'choach
Considered by the Kabbalists to be the most powerful and mystical prayer of all. This sequence of Hebrew letters embodies the force of creation and is also known as the 42-Letter Name of the Creator. 

The 72 Names
This Name of the Creator has been known since ancient times and is discussed in the Zohar.  It is also known as the 216-Letter Name, which contains 72 sequences.  The story of the parting of the Red Sea is actually not so much a story as it is a formula to effect positive change in our lives and in our world.  This formula is the 72 Names.  When we allow our eyes to scan over the 72 Names and meditate on them, we are infused with an abundance of divine energy. 

Tikun HaNefesh
Sometimes called the Kabbalistic Chakra System, this meditation is meant to realign the energy centers within the human body.